internal violence of spirit

A gentle release

By Ken / January 17, 2018 / Comments Off on A gentle release

While preparing for prostate surgery more than a year ago, one of the most helpful practices I found was a meditative CD that helped loosen my anticipated pain and fears. I could envision releasing them through my toes and fingertips. This visioning practice, if you will, helped guide me for a successful result: removing cancer…

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